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| Qinna is the name for various defensive joint-locking and manipulation techniques found in almost every style of Chinese martial arts, and is a very important component of Traditional Shaolin Wugong.
The name itself means to capture (擒 qín) and hold (拿 ná). It is a technique by which an attacker can be neutralized without suffering permanent physical damage or experiencing excessive pain. The intensity and duration of the discomfort felt by an attacker is completely controlled by the Qinna expert, making it a perfect defense technique for a Buddhist monk. For this reason, Qinna is a highly developed art form of Shaolin Wugong. Read full article....
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